F2BF is back in the Park starting April 30th!

Wake up Wednesday mornings for a strength and conditioning class that utilizes a mix of cardio and body weight exercises.  F2BF in the Park is intended for anyone interested in working out with a group in a safe and supportive environment.

***ALL participants get a F2BF mini band!

Wednesdays: 4/30 - 6/18 @6:20am-7:10am

Register NOW through Arlington Recreation at:

https://arlingtonma.myrec.com/info/activities/program_details.aspx?ProgramID=29656

Fee: $150.

Minimal equipment required: mat, towel, mini resistance bands and 2 filled water bottles and/or light and medium weights.

NEW Clients:  New clients must complete new client intake and new client waiver forms.

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