F2BF in the Park Virtual Series -Session 2: starting January 28th!

Group fitness fun continues late fall and winter virtually! Wake up Wednesday mornings for a strength and conditioning class that utilizes a mix of cardio and body weight exercises. F2BF is intended for anyone interested in working out with a group in a safe and supportive environment.

***ALL participants get a F2BF mini band!

Wednesdays: 1/28 - 3/18: 6:30am - 7:20am

*Fee: $150. To register: email info@free2befitness.com

Minimal equipment required: mat, towel, mini resistance bands and 2 filled water bottles and/or light and medium weights.

NEW Clients:  New clients must complete new client intake and new client waiver forms.