Our Philosophy
Our motto : “start where you are. use what you have. do what you can” means just that. It’s never too late to start to take better care of yourself. We are all just one movement away from feeling better. Whether you are a seasoned athlete, a late comer to fitness, or are simply considering your first steps toward getting healthier, Free 2 Be Fitness is here to help you discover and reach your fitness goals.
About the Owner
My path as a life long fitness enthusiast to becoming a personal trainer…
High school swimmer & runner
Collegiate runner with a stint of waterpolo
Civil rights lawyer
Ultimate frisbee player
Cancer survivor
Postpartum triathlete — tri-mom mentor
Spin instructor—Stages & Spinning Certified (13+ years teaching)
12 year PMC rider—turkey hill gang
Certified Personal Trainer—National Academy of Sports Medicine (NASM); Certified Functional Strength Coach (CFSC); TRX Certified
Proud mom of 2 young adults
Double espresso over ice and cookie lover
I look forward to training with you
Meeting you where you are.